The Thin Red Line

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An almost daily report of interesting, unusual and noteworthy books that passed under my scanner.

An almost daily report of interesting, unusual and noteworthy books that passed under my scanner. An almost daily report of interesting, unusual and noteworthy books that passed under my scanner. An almost daily report of interesting, unusual and noteworthy books that passed under my scanner. An almost daily report of interesting, unusual and noteworthy books that passed under my scanner. An almost daily report of interesting, unusual and noteworthy books that passed under my scanner.

Posts Tagged «diet»

Apr 18 2008

Eat This Not That

Posted by: Alan in Book Reviews, Books, Non-Fiction, Short Takes

If you are trying to watch your weight and eat healthier, it can be easy at times to be overwhelmed by all the conflicting information out there. And if you are sometimes unable to avoid eating out it can be very difficult to weigh the available choices and make good selections. David Zinczenko, editor or Mens Health magazine has written a very user friendly book to help you out. Much of the book consists of two page spreads with recommended options (Eat This) on the left and less healthful options (Not That) on the right. There are pages for many fast and slow food restaurant chains as well as for various supermarket aisles and photographs of all items are provided so it is very clear what menu items and products are in each category.